The Silent Observer, Part II: Stepping Back

[This journal entry was originally written by Jay on October 22nd, 1997. As always, you can read what Jay thinks about this subject now in the post script – Dawn]

The silent observer is never angry, never unhappy, never insecure, never afraid in any way. It only sees, and in seeing, it knows. It watches you experience the feelings, and does nothing about it… because we experience these feelings by choice. Perhaps by unconscious choice, through our conditioning, but nonetheless by choice. We always have, at any moment, the option of learning from our observer how to choose our reactions, how to choose our perspectives, how to choose our state of mind. Continue reading “The Silent Observer, Part II: Stepping Back”